On my way home from meeting some friends on the Lower East Side: perfect for a bike-ride all the way along the river, especially beautiful at night. Photos do not do it justice. The lights reflecting on the surface of the river, the bridges connecting our little island to the rest of the world, the lights of the Empire State Building and the Chrysler Building right there next to each other - at least it looks that way - I could have stopped on every meter to take another picture, but then I would have never made it home. Truly awe-inspiring sight: last night, they made me feel like the city used to make me feel when I first moved here, which is hard to describe... all I know is that is makes me tear up and feel very lucky. Happiness I guess. The ability to be in that moment, see not just look, observe the beautiful and the magical and let it just be and let myself just be, in that moment. Happiness.
The good thing about not being able to run has been that I have been out on my bike pretty much every day. I need the exercise, it doesn't hurt to ride the bike - walking only hurts a little now, without the monstrous boot :) - and I need to make my money's worth since after my last bike was stolen, I impulse-bought this new, slightly more expensive machine the day after. No regrets. Quite the opposite, actually: even though it only has one gear and every little hill is a challenge, I really like it, it's much smoother and I love the simplicity - no gears, no colors, no trouble - it helps that I now have 2 locks and obsessively lock both wheels and the frame every time I stop. Earlier in the day, I biked up on the West Side by the Hudson all the way to George Washington Bridge and back, which took almost 2 hours. Perfect weather, perfect bike path all along, not too crowded, everything would have been perfect if not for my chain giving a really loud squeaky noise when I pedaled. A little oil did the trick when I made it to the bike store, but every time I had passed people, they were covering their ears, which is what I wanted to do for those 2 hours too!
Where I want to get with all this is the following: I have always been a "cup half empty" kinda gal. I always found the worst in every situation, never let myself be happy in the moment - I think I never even stopped to notice the moment - always worried about the future and thought too much about past with too much nostalgia. I was the kind of person who would say that "only if" this or that were the case, then I would be content: Only if I lived somewhere else (New York), only if I didn't HAVE to do certain things (studying or fencing), only if I found a nice boyfriend, only if, only if... always some external circumstance that I could blame for not liking the situation I was in. Then there came a point where I realized that I could not depend on things outside of my control and that in fact, it was myself I didn't like, and that the only way I was gonna reach the things I set out to reach was to learn to like myself and could be content regardless of external circumstances (well, mostly).
The most important thing I realized was that always being negative is really depressing: it creates more and more negatives and the next thing you know, you're stuck in an endless cycle of negatives. Sometimes it's the easiest to dwell on a bad situation, a break-up, a passive-aggressive boss, an injury or a bad mood and feel sorry for ourselves. If we play the victim, maybe others will feel sorry for us too and we don't have even try to deal with and maybe make the situation better. It's much harder to try to look for the source of the problem and change something to make it better. Change is scary and sometimes it leads to unknown territories, physically and emotionally. But unless we try, we will never know whether it's gonna be better. And this is something I have been struggling with so much lately: there is nothing scarier than going against the current and leaving the smooth, nicely paved road for a path yet unpaved, not knowing where it might lead and what might wait along the way. I have to overcome my fear before I can reach my dreams.
To start - well, I didn't even know it at the time - a friend lent me a book written by a Hungarian philosopher, called "The magic of every-day life". Sounds a little cliche and a little like a self-help book. Maybe it is - but nobody could tell I was reading a self-help book since it's in Hungarian :) In the end, it was filled with some cliches, some big ideas, new ideas, things I totally disagreed with, things that are so obvious but I had never thought of before; it's almost a "how-to-guide" to life. And then there was this list of "guidelines to a better life" or what she calls it, "how to get along with people", that I love and thus, will try to translate to the best of my ability:
1. We can only conquer this world, made up of unending fights and filled with constant change, by being even more dynamic, making more effort and never giving up.
2. Determination ends where magic begins.
3. Our behavior, inside and out, our thoughts, words and movements are all magical manifestations.
4. Everything material is born out of ideas, including our diseases, failures, and bad fate.
5. Healthy, constructive, harmonizing thoughts create balance in our bodies and our circumstances.
6. For one to have control over his or her fate, overcome depression and demonic ties, one has to be able to control his or her thoughts.
7. To think is to have an effect.
8. Treating those around us with grace and kindness creates an invisible, psycho-magnetic zone around us.
9. We cannot think with the intensity of a feeling or passion without those around us being unconsciously aware of those thoughts.
10. For every phenomenon, without exception, there has to be a moment of conception, and every later development depends on that moment.
11. One who wants to receive has to give first.
12. By changing the way we approach our circumstances, we can actually change our circumstances.
What I took away from this book and this short list is that at the end, our happiness or unhappiness, our circumstances and the way we are and we are seen by others are all inside us. Nobody else but I myself can stop me from reaching my highest potential and greatest happiness!
Now, keeping these things in mind, go out there without fear and conquer the world!
